Wellness by SRMD Australia

SRMD Yoga

“Yoga is straightening of the mind and not just bending of the body.” ~ Pujya Gurudevshri ~

SRMD Yoga is an initiative envisioned by Pujya Gurudevshri as a means to augment a seeker’s spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation, philosophy and other yogic techniques, SRMD Yoga promotes a holistic way of living by aligning one’s body, mind and soul.

Yoga Classes

Join fortnightly in-person yoga classes at West Pennant Hills, Marsden Park or Toongabie, Sydney or other local australian centres. You may also practice yoga at your home or office by subscribing to our SRMD Yoga channel on YouTube or our SRMD Blog. So, whether you’re a beginner or an advanced student, practice these curated techniques for lasting transformation beyond the mat. For more information, please contact sydney@srmd.org

Hatha Yoga at West Pennant Hills

Address: West Pennant Hills Community Center, 42 Hill Road, West Pennant Hills

Time: Fortnightly | Sunday | 3 pm – 4 pm

Contact:

Bijal Ghelani

+61 416302101

Chair Yoga at Marsden Park/Toongabbie

Address: 44 Targo Road Toongabbie NSW 2146, Marsden Park Neighbourhood Centre Cnr Elara Boulevard & Northbourne Drive Marsden Park NSW 2765

Time: Alternate Mondays | 10:00 am – 11:00 am

Contact:

Leena Makwana

+61 432627772

Yoga Essentials – Beginners Course for Self-Growth

SRMD Yoga Hybrid Yoga Teacher Training 200 Hrs (Online & Residential)

Experience the best of both worlds—flexible online learning with 5 days of onsite residential training at the beginning and end of the course. Join us at our International Headquarters, Shrimad Rajchandra Ashram, Dharampur through this 10-day immersion. Over the course of 12 weeks, you will journey deeper into yoga theory online, expand your practical experience in-person and feel empowered by joining the SRMD Yoga community.

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